Idaho Kettlebell Strength and Conditioning
ph: 208-412-6079
6-Week Nutrition Education Program
6-WEEK NUTRITION EDUCATION PROGRAM
This is a 6-week nutrition education program to help you meet your immediate goals and develop habits that will last a lifetime.
You will work one-on-one with an experienced coach and certified sport nutrition specialist who will hold you accountable to the plan, while educating you to better understand nutrition.
Includes:
Initial private one-hour consultation to gather your history, dietary needs, goals, etc.
Beginning weight and measurements.
Overview of the relationship between food and healthy hormonal balance.
Individual program and manual with over 20 pages of exclusive, proprietary content.
2nd private one hour session detailing your specific recommendations (everyone is different).
Full online nutrition logging program and support.
Weekly 30-minute personal accountability meeting, weigh-in and measurements.
How do I know this will work?
This only works if you are willing to change your old habits. If you are ready, and honest with me and yourself, I will help guide you through every step of the process.
There are no guarantees (your success depends on your consistency).
Is this a “crash diet?” If not, then why only 6 weeks?
Absolutely not. I don't believe in diets or the concept of a temporary weight-loss strategy. I am giving you tools to use to help yourself permanently. This is an education program to help you make a lifetime of good nutrition choices. This is why other fitness professionals often ask me for nutritional advice.
After a solid month and a half of intense nutritional coaching and monitoring, you can make your own plan and make effective adjustments yourself. I don't want you to thank me in 3 or 6 months, I want you to thank me years from now.
This is an education program to help you make a lifetime of good nutrition choices. It is not as simple as removing ______ from your diet.
Who needs this program?
Anyone who has bought diet books or infomercial diet products;
You've tried nutritional plans on your own and failed;
You are trying to lose weight and have not been successful on your own;
You want to improve athletic performance through healthier hormones, via proper nutrition;
You are a guy and even thinking of taking one of the many “testosterone boosters” on the market;
You crave sugar and have low energy;
You frequently search the internet looking for pieces of nutrition information, only to become more confused.
This program will NOT be for you if...
You are not prepared to be 100% honest about everything you eat and drink.
You are not prepared to give up certain harmful foods in your diet.
You want to mix this program with another nutrition plan or eating strategy.
You are not prepared to take charge of your nutrition and full responsibility for everything you eat or drink.
You are looking for a quick fix in order to prepare for some event or contest.
You are doing this to please someone else, or to compare yourself to someone else.
You are not here to learn and make a lifelong commitment to healthier choices.
What are people saying about my nutrition program?
“In March of 2012 I embarked on a new chapter of my life, guided by Jim Beaumont. I learned from him a new way of looking at food that provided me with the groundwork for an entire new way of life. I ultimately ended up shedding 35 pounds, and was able to get off all of my medications for cholesterol and insulin resistance.... With his assistance I learned how to become physically strong, and for the first time in my life I had the toned arms, shaped legs and hips, and the well muscled abs I had always dreamed of. I went from a size 14 to a size 4/6, and at the age of 46 I looked and felt better than when I was 30. The lessons I learned from Jim has allowed me to make a long lasting life change and that I still continue to follow today, more than two years since beginning this journey.” - Paula Turner. Pocatello, ID. Mother of 2, veteran law enforcement officer, and Taekwon-Do black belt.
“After years of being a slave to calorie counting and food measuring plus endless hours of cardio and intense weight training in order to compete in fitness competitions I became sick at 30 years old. I developed an autoimmune disease that shut down my thyroid function...
After following Jim Beaumonts advice and changing my eating patterns, habits and nutrition choices I was able to wean myself off of my thyroid medication, sleeping pills and balance my hormones...
Adopting a "Paleo" or anti inflammatory diet has helped me improve my own health, quality of life, training style and overall relationship with food. As a Fitness Professional in an industry that puts an enormous emphasis on the female "ideal" form this has been a huge win for me and many of my clients.” -Jennifer Ludington, Chief Fitness Officer of A2O Fitness in Boise, ID.
Cost:
$350 for the Nutrition Education Program, Personal Accountability Meetings, Daily Online Support, 20+ page manual full of valuable educational material and guides.
$200 for remote, online program with weekly 30 minute phone support.
Includes 6-Weeks of Nutrition Education and Consulting, Personal Accountability Meetings, Daily Online Support, 20+ page manual of valuable nutrition education material.
Great option for those out of the area. Includes PDF manual, daily online nutrition support, weekly 30-minute phone consultation.
Call me @ 208-412-6079 to set an appointment to discuss the best options for you.
Copyright 2009 Idaho Kettlebells. All rights reserved.
Idaho Kettlebell Strength and Conditioning
ph: 208-412-6079