Sunday:

9 a.m. -   Beginning Kettlebell

10 a.m. - Kettlebell Strength and Conditioning

Monday:

11 a.m. Kettlebell Sport

12 p.m. Kettlebell Strength and Conditioning

7 p.m.   Kettlebell Strength and Conditioning

8 p.m.   Kettlebell Strength and Conditioning

Tuesday:

12 p.m. Kettlebell Strength and Conditioning

5:30 – 6:30pm Taekwon-Do

7 p.m. Kettlebell Strength and Conditioning

8 p.m. Kettlebell Strength and Conditioning

Wednesday:

11 a.m. Kettlebell Sport

12 p.m. Kettlebell Strength and Conditioning

Thursday:

12 p.m. Kettlebell Strength and Conditioning

5:30- 6:30 p.m. Taekwon-Do

7 p.m. Kettlebell Strength and Conditioning

8 p.m. Kettlebell Strength and Conditioning

Friday:

10 a.m.-12p.m. Open Gym

12 p.m. Kettlebell Strength and Conditioning

Saturday:

9 a.m. Kettlebell Sport

10 a.m. Kettlebell Strength and Conditioning

11:30 a.m. Beginning Taekwon-Do

5-9 p.m. Open Gym

*All other hours by appointment only.