Idaho Kettlebells -
No machines. No Crybabies.
Idaho Kettlebells
ph: 208-412-6079
jbeaumon
New: Saturday Beginning Kettlebell and Hardcore Fitness classes will require a $5 (recommended) donation to the Canyon County Animal Shelter (click on the blog link below for more details).
Check my blog for more kettlebell resources, videos, workouts, open gym hours etc.: www.idahokettlebells.com/blog
Contact me at jbeaumont@idahokettlebells.com or call me at 208-412-6079.
Idaho Kettlebells on Youtube: http://www.youtube.com/user/idahokettlebells
Idaho's top kettlebell training resource.
No posers.
No mirrors.
NO CRYBABIES!
*Check out my new interactive Boise Kettlebell Training website: www.boisekettlebells.ning.com
Log your workouts, post photos, and get kettlebell feedback!
Announcements:
NO Monday evening Boise kettlebell class this week.
I will hold a makeup class Friday evening at 7:30 at Kim's Taekwon-do School.
Saturday classes require 3-item non-perishable food donation to the Idaho Food Bank.
Open gym hours this weekend: 5p.m. - 9p.m. Saturday. Stop by and check it out.
-Jim
Visit my blog at http://idahokettlebells.com/blog/ for workouts, to purchase kettlebells, or leave comments.
More kettlebell videos at www.youtube.com/idahokettlebells
Visit www.liftkettlebells.com to find a kettlebell gym near you.
Idaho Kettlebells is located at 1505 Industrial Way in Caldwell. Check the "Contact Us" page for a map.
I am a personal trainer and have a BS in Exercise Science, but I have learned what it takes to be a great trainer from Jim." - Katy Luetke BS Exercise Science, Personal Trainer, Firefighter I -CalFire, College of Idaho Softball Alumni
What clients have to say...
"I have been training with Jim for about a month and a half. Not only is my cardio catching up with my strength, but my strength has jumped through the roof and I am now able to do pull-ups (4 in a row). July 1st my body fat was 24%. September 10th my body fat was 21% and in the last two weeks, my body fat has dropped to 17%. Kettlebells have put muscle on my body and dropped my body fat significantly. I love the challenge that kettlebells provide, not to mention the results. Jim is an excellent trainer, with a passion for kettlebells and guaranteed results. I recommend checking out one of his group classes. There are directions to his gym on his website. Thanks for all your help Jim!!!!" Jenny J. - NASM Certified Personal Trainer.
"Gotta tell you, it really felt great to know I got a true workout again… I was a sore puppy again this morning and it felt great. By the way, I did your posted work out (cleans push jerks and pull-ups) and added 7 mins of double swings with the 35lb @ 7 reps per min. whoaaa.. I feel great."
-Sofia M.
"...A great thing about working with Jim is that besides really caring about the success of his clients, he seems to know their limits somehow. Whenever I said, "I can't" he knew that I could. And sure enough, every time I could! He never pushed me beyond my limits, but just far enough for me to feel like, "Wow, I did that! What an accomplishment!" He is an awesome trainer and just an all-around good guy."
- Gina M.
"As a martial arts instructor and practitioner I am always looking for ways to improve my strength and endurance, one of the main reasons why I started training with kettlebellls. I attended Jim Beaumont's Kettlebell workshop and he did an awesome job focusing on proper technique and safety. Just from the workshop I got a great work out and learned how to use kettlebells safely and effectively. I highly recommend Jim's kettlebell workshop to anyone! Great way to get in shape, lose weight, and become stronger!"
Adam Miller - Tae Kwon Do 4th Dan black belt and Jiu jitsu blue belt. 
Idaho Kettlebells
ph: 208-412-6079
jbeaumon
